My sister Sharon and my sister-in-law Mandy are very healthy in their lifestyles. While most of my life I've been middle of the road. I however feel so much better when I'm active (exercise or just keeping busy during the day)and when I eat healthy. I've decided that I am going to make an effort to be active this summer and eat healthier. I love fruit and vegetables and want to plan out our meals better so they do include fresh fruit and vegetables. There is a food co-op in Provo that has an option for local organic fruit and vegetable. I am going to join that so that I have the fruit/veggies on hand.
Here's to a healthy summer!
7 comments:
That's awesome. Good luck with that. I think everyone needs a Jack Lelane Juicer too. I love mine it's a great way to get lots of fruits and veggies in you and your kids diet.
I am so jealous of your food co-op. That sounds delicious. I just made veggie lasagna the other day. Let me know if you want the recipe :-) I just love veggies and fruits, it's like I can feel the goodness sinking in as I eat them! Ok, that's a little much, but.... I hope you enjoy your improved eating style. I know you will!
Yes! Diana you ROCK!
I really struggle in this area. First, I am a picky eater and so is Nate. Second, I don't like cooking and pretty much ruin anything I try and Third when I work I don't have much time to cook. All excuses, I know. So, I think this co-op is an awesome idea. Do you know how to find out where the nearest one is? The website said it is Utah thing so I'm hoping there is one up here.
A food co-op? That sounds so cool! I hope you post photos of things you make. I've been wanting to get a good vegetarian cookbook and cook more meatless dishes as a way to cut calories and be more healthy. But then I remember all of the recipes available on the Internet and talk myself out of it. Good luck!
Great idea. I have been looking at the Provo area one they offer the last couple months since that is the closest one to me- I think we are going to test it out in June and see how it goes. I have been trying to find one a little more locally, I'll let you know what I find. Are you mainly looking for produce?
Wow, you are awesome! I hope the co-op thing works out for you-I'm excited to hear how it goes.
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